I’ve taken a dozen classes with Dinah as part of our lunch yoga class in my company. Dinah would come in every Thursday and do an hour of Vinyasa Flow with us. We’ve been a very mixed group, usually around 5-10 people, from all kinds of levels and all nationalities – the class would usually be held in English and German. Dinah would totally adjust to our daily mood/performance, level of expertise or general circumstances. She would give really good guidance, combine different elements and have a different routine for every class. She understands it well to challenge us but also give us room to breathe when needed. I can only recommend Dinah – my favourite yoga teacher of all!
I would classify Dinah’s teaching style as highly energetic and very caring at the same time. With her warm voice and personality Dinah motivates you to give your best effort while respecting your own boarders. I feel totally safe under her guidance and I definitely get to sweat. Dinah’s classes are no simple “fitness yoga classes”, but she includes elements of effective mediation and gives enough space for introspection and stillness. Addictive!
Ich habe schon so einige Stunden bei Dinah nehmen können und habe mich immer sehr aufgehoben bei ihr gefühlt; egal ob ich irgendwelche körperlichen oder seelischen Probleme hatte. Die Stunden bei ihr haben mir immer ein großes Stück Geborgenheit und ein gutes Gefühl zu meinem Körper gegeben. Ich konnte zudem auch super an meiner körperlichen Stärke arbeiten. Schön war es auch zu sehen, wie sie nach den Yoga Stunden oft selbst noch auf die Matte ging und sich selbst nie vergessen hat. Alles in einem eine wundervolle Frau mit einer der angenehmsten und gleichzeitig stärksten Auren, die ich bisher unter Yogalehrern kennengelernt habe.
I can only wholeheartedly recommend Dinah. She’s the one who introduced me to yoga in 1:1 classes and took away my awkwardness and insecurity within minutes with her warm and caring personality. Over time I also had the pleasure of participating in bigger classes she lead and was always happy with the experience. She effortlessly adapts to different experience levels of her pupils and find the right balance between spiritual and physical exercises. I can only say that I am very appreciative of the opportunity to be taught by her and have since brought several friends into her classes as well!
I started doing yoga since I moved to Berlin, 3 years ago. After trying out a few studios I discovered Chimosa, where I was lucky enough to have Dinah as a yoga teacher. Every class with her it’s a fulfillment on a spiritual level and physical level. She has a strong energy and I can feel her devotion for teaching yoga, and that’s what it makes every single class worthy.
Dinah is a wonderful teacher who helps You to learn more about yourself in her Classes through Yoga. She combines a healthy Balance of powerful Vinyasa flow with meditation combined. You feel relaxed and still within your Body mind and Soul :) I can highly recommened. I started Yoga with her and never stopped after that. Thank You Dinah for this Journey. You are wonderful. Stay blessed.